Stews
Tola Soup
Sierra Leone
A rainforest spice soup from Sierra Leone made with tola, a wild forest seed that gives the soup a slippery, okra-like texture; cooked with fish or meat and served with rice, fufu, or plantain.
Original eatfuls sticker artwork
What it is
A closer look at Tola Soup.
A rainforest spice soup from Sierra Leone made with tola, a wild forest seed that gives the soup a slippery, okra-like texture; cooked with fish or meat and served with rice, fufu, or plantain.
What to look for
Know it when you find it.
A thick, slightly slimy, aromatic soup with a unique forest-spice flavour; the tola seeds create a glistening, viscous broth.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Tola Soup.
Names around the table
One food, more than one name.
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