Stews

Bean Stew

Madesu

DR Congo

A Congolese bean stew; listed in Wikipedia's Congolese cuisine; beans are slow-cooked with onions, tomatoes, palm oil, and spices; a vegetarian-friendly dish that is naturally gluten-free; a staple for many Congolese families; served with rice, fufu, or chikwangue; the bean stew of the Congo; a hearty, nutritious, and affordable dish.

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Bean Stew sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Bean Stew.

A Congolese bean stew; listed in Wikipedia's Congolese cuisine; beans are slow-cooked with onions, tomatoes, palm oil, and spices; a vegetarian-friendly dish that is naturally gluten-free; a staple for many Congolese families; served with rice, fufu, or chikwangue; the bean stew of the Congo; a hearty, nutritious, and affordable dish.

What to look for

Know it when you find it.

The beans should be slow-cooked with onions, tomatoes, and palm oil; a vegetarian-friendly dish; a staple for many families; served with rice, fufu, or chikwangue; the bean stew of the Congo; found at every family table; hearty, nutritious, and affordable.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Bean Stew.

Native to

DR Congo

Country-wide tradition

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Traditional in

Republic of the Congo

Country-wide tradition

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Traditional in

Zambia

Country-wide tradition

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Names around the table

One food, more than one name.

Bean Stewprimary
Madesulocal · 🇨🇩
Madesulocal · 🇨🇬

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