Fish
Saint Lucian Creole Fish
Creole Fish
Saint Lucia
Fresh local fish cooked in a Creole sauce of tomatoes, onions, bell peppers, garlic, and local spices; a popular main dish at local restaurants; reflects the French and Creole influences on Saint Lucian cuisine; served with rice, provisions, or breadfruit; the Creole fish of Saint Lucia; a flavourful, saucy fish dish; a Creole classic.
Original eatfuls sticker artwork
What it is
A closer look at Saint Lucian Creole Fish.
Fresh local fish cooked in a Creole sauce of tomatoes, onions, bell peppers, garlic, and local spices; a popular main dish at local restaurants; reflects the French and Creole influences on Saint Lucian cuisine; served with rice, provisions, or breadfruit; the Creole fish of Saint Lucia; a flavourful, saucy fish dish; a Creole classic.
What to look for
Know it when you find it.
The fish should be fresh and local; cooked in a Creole sauce of tomatoes, onions, and peppers; a popular main dish; served with rice or breadfruit; the Creole fish of Saint Lucia; a flavourful, saucy fish dish; a Creole classic.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Saint Lucian Creole Fish.
Names around the table
One food, more than one name.
Keep exploring
If this caught your eye…
Liguria, Italy
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In Liguria, Acciughe ripiene is fresh anchovies stuffed with breadcrumbs, herbs, garlic, and cheese.
Jamaica
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Boiled ackee — the soft yellow arils of the national fruit — sautéed with flaked salt cod, onion, tomato, scotch bonnet and thyme until it resembles scrambled egg.
Littoral (Cayenne / Kourou / Coastal Créole), French Guiana
Acoupa Rouge
An endemic white fish living 5-20m depth in sea and estuaries; the main species of the coastal artisanal fishery of French Guiana; prized for its firm, white flesh; used in pimentade, blaff, and boucané.
Naples, Italy
Acqua pazza
In Naples, Acqua pazza is fish poached with tomatoes, garlic, parsley, oil, and white wine.
Antigua and Barbuda
Antiguan Saltfish
Saltfish
Salted cod soaked to remove excess salt, flaked, then sauteed with onion, sweet pepper, tomato, garlic, thyme, and hot pepper; the classic Antiguan breakfast; traditionally served with chop-up (mashed eggplant, spinach, and okra), fungee, or butter bread; savoury and full-flavoured; a Saturday morning ritual; the distinctive breakfast of Antigua.
Antigua and Barbuda
Saltfish and Ducana
Classic Antiguan pairing of stewed saltfish with sweet ducana dumplings; the saltiness of the fish complements the sweetness of the sweet potato and coconut dumpling; a traditional Antiguan meal; found at local restaurants and home kitchens; the saltfish and ducana of Antigua
Navarre, Spain
Ajoarriero
In Navarre, Ajoarriero is salt cod flaked with potato, garlic, tomato, and peppers.
Libya
Tabahij
Al-tabahij
Fish layered with sliced potato, tomato and onion and baked in oil until the top layer browns and the fish steams underneath.