Fruits
Safou
Republic of the Congo
A purple-black oily fruit roasted or dipped in hot water until the flesh softens into something between avocado and olive, eaten with maize.

Original eatfuls sticker artwork
What it is
A closer look at Safou.
A purple-black oily fruit roasted or dipped in hot water until the flesh softens into something between avocado and olive, eaten with maize.
What to look for
Know it when you find it.
Season runs roughly June to October and roadside sellers roast them over coals. Salt them; unsalted safou is flat.
Where it belongs
Origins and
traditions.
Food rarely respects a border. These are the places the dataset connects most strongly to Safou.
Names around the table
One food, more than one name.
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