city Essentials · 4 foods
Rasht Essentials
A considered first route through Rasht: the foods that carry its everyday habits, celebrations, ingredients, and memory.
Explore all Iran foods →EAT
THE
ESSENTIALS
THE
ESSENTIALS

The complete shortlist
4 foods to know.
Each selection includes the reason it belongs here—so this is a guide, not just a pile of names.

Rasht, Iran
Baghali Ghatogh
باقالی قاتق
Baghali Ghatogh is a named IR food experience worth seeking in Rasht.

Rasht, Iran
Mirza Ghasemi
میرزا قاسمی
Mirza Ghasemi is a named IR food experience worth seeking in Rasht.

Rasht, Iran
Kabab Torsh
کباب ترش
Kabab Torsh is a named IR food experience worth seeking in Rasht.

Rasht, Iran
Zeytoon Parvardeh
زیتون پرورده
Zeytoon Parvardeh is a named IR food experience worth seeking in Rasht.
