
Kano, Niger
Tuwo Masara
Maize flour cooked into a stiff white mound, the northern everyday swallow eaten with okra or baobab-leaf soup.
western-africa
Explore 77 foods connected to Niger, from everyday staples to rare local specialties.

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Kano, Niger
Maize flour cooked into a stiff white mound, the northern everyday swallow eaten with okra or baobab-leaf soup.

Niger
Nigerien rice-flour swallow cooked into a smooth mound and served with Hausa soups.

Kano, Niger
Soft rice pounded into a smooth, slightly sticky mound, served with miyan kuka or miyan taushe in the north.

Niger
Fermented rice batter cakes cooked in a dimpled pan and served as a Hausa breakfast or snack.

Niger
Ground roasted groundnut mixed with chilli, ginger, garlic, cloves and dried onion — the rub that makes suya what it is.