Stews

Delele

Zambia

Zambian okra dish; fresh okra cooked in water with sliced tomatoes; bicarbonate of soda added for a distinctive thick, glutinous texture; a simple relish served with nshima; the term delele denotes both the vegetable and the dish; shared with Botswana; a beloved vegetable relish across Zambia.

🍲 StewsDishCommon
Delele sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Delele.

Zambian okra dish; fresh okra cooked in water with sliced tomatoes; bicarbonate of soda added for a distinctive thick, glutinous texture; a simple relish served with nshima; the term delele denotes both the vegetable and the dish; shared with Botswana; a beloved vegetable relish across Zambia.

What to look for

Know it when you find it.

A glossy, viscous green okra stew; thick and glutinous from bicarbonate of soda; tomatoes visible; served with nshima; the okra relish of Zambia.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Delele.

Native to

Zambia

Country-wide tradition

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Traditional in

Malawi

Country-wide tradition

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Names around the table

One food, more than one name.

Deleleprimary
Delelelocal · 🇿🇲
Thelelelocal · 🇲🇼
Thelelealias

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