Stews

Eritrean Shahan Ful

Shahan Ful

Eritrea

Eritrean breakfast of slow-cooked fava beans mashed with onions, tomatoes, jalapenos, cumin, lemon juice, and olive oil; served with bread rolls for dipping; especially popular during Lent and Ramadan; a Horn of Africa staple.

🍲 StewsDishCommon
Eritrean Shahan Ful sticker illustration

Original eatfuls sticker artwork

What it is

A closer look at Eritrean Shahan Ful.

Eritrean breakfast of slow-cooked fava beans mashed with onions, tomatoes, jalapenos, cumin, lemon juice, and olive oil; served with bread rolls for dipping; especially popular during Lent and Ramadan; a Horn of Africa staple.

What to look for

Know it when you find it.

A bowl of mashed fava beans glistening with olive oil; topped with diced onions, tomatoes, and jalapenos; eaten by dipping bread into the bean mash; a morning staple.

Where it belongs

Origins and
traditions.

Food rarely respects a border. These are the places the dataset connects most strongly to Eritrean Shahan Ful.

Native to

Eritrea

Country-wide tradition

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Traditional in

Sudan

Country-wide tradition

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Names around the table

One food, more than one name.

Eritrean Shahan Fulprimary
Shahan Fullocal · 🇪🇷
ሻሕን ፉልlocal · 🇪🇷
Fulalias

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